ICW Martial Arts
Welcome to ICW MMA
We are a family based martial arts program great for all ages both kids and adults. We help build self confidence, focus, weight loss and empowering minds.
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ICW was founded by World Martial Arts Champion Teon Bynum in 1995. We have been in the DMV community for 13 years. ICW is a Mix Martial Arts system and our students are trained in the following:
Karate
Tae Kwon do
Jiujitsu
K1 style Kickboxing
Sport Karate




Training Tips

Corporate Training


About Us
ICW is providing an exciting new way to fitness and sports elevation. We offer kids after school martial arts programs, adult fitness, kickboxing, Jiujitsu and MMA training.
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We are the home of FightQuest MMA Team.
One on One


Contact Us
21580 Atlantic Blvd unit 125, Va 20166
icwkicks.wixsite.com/icwkicks
Tel: 703-597-5020